CRASH RECOVERY
RECOVER.HEAL.REVIVE
Make a New Beginning
Get Back to Your Best
Body-Oriented guidance
Crash Recovery
Recovering from adversity, loss, illness, traumatic event, crash, …
Self Care
Self-care & ResourcesWhen you are stressed, tense, restless, overstimulated, tired, exhausted, escalating or overwhelming emotions,...
When busyness oppresses you.
CONVERSATION &
6 BODY-CONNECTED TOOLS
Being Centered
Mobilising Energy
Attention
Training
Relax -
In - Tension
Containment
Felt Feeling
GETTING BACK TO YOUR BEST
MAKING A NEW BEGINNING
IN THE EVENT OF A SET-OFF/CRASH/A SIGNIFICANT EVENT:
ALLOW HELP
RECOVER & REINVEST YOUR QUALITIES & POSSIBILITIES
VALORIZE WHO & HOW YOU CAN BECOME BACK
KEEP AWAY FROM THE PRESSURE THAT OPPRESSES YOU
SAY FAREWELL TO HIGH DEMANDS AND EXPECTATIONS
REGARDING HOW YOU WOULD OR SHOULD BE
SET THE BAR AT THE RIGHT HEIGHT
GO STEP BY STEP
TROUBLES. SET-OFF. CRASH
COURAGE. DEDICATION. PEACE
LISTEN TO YOUR BODY
RECOGNIZE WHAT YOUR BODY IS LETTING YOU KNOW
Training & Coaching Sessions
2 possibilities
in Ghent
Coupure Right
Further practical information after making an appointment
1h
60 €
In COMPANY of
at your workplace
Half day with 2 sessions of 1h
130 £
Full day with 4 sessions of 1h
260 £
+ Travel & Accommodation Expenses
wiel cabooter
I support you with conversation and 6 body-connected tools to overcome a setback, a major event or crash.
Develop emotional, mental and physical resilience.
Make a new beginning.
RESILIENCE. RECOVER. HEAL. REVIVE
GET BACK TO YOUR BEST
TRAINER & COACH
